Meditation isn’t a “new fad”, “a waste of time” or as the West commonly misinterprets, a way to “shut off thought”. It has been around indefinitely since the mind has had the ability to be aware of a “self” and is used to strengthen focus, … Continue readingA Quick Guide on Meditation That Will Improve Your Life
Have you ever looked around and wondered why some people achieve everything they put their mind to while others struggle just to get out of bed? What’s the difference?
Contrary to popular belief, hitchhiking can be an amazing, humbling experience if it’s done right. I hitch-hiked through Thailand, Laos and Cambodia with some people I met along the way and we couldn’t believe how easy it was, more importantly, how amazing it was.